Welcome to this self-reiki meditation, guided by Reiki Master, Georgina Hemsley. This meditation is designed to ignite a journey of channelling healing light, opening yourself up to the healing energy, and benefits, of reiki. Helping you tap into your innate ability to work with your body’s natural ability to heal itself, nurturing a deeper connection with reiki energy.


The Benefits of Self-Reiki

Self-reiki offers a host of benefits that contribute to your overall well-being:

  1. Stress Relief and Relaxation: Self-reiki helps in calming the mind and body, promoting stress-reduction and deep relaxation.
  2. Emotional Balance: When connecting with reiki and channelling it’s energy, you can achieve emotional clarity and balance, encouraging a sense of inner peace.
  3. Improved Physical Health: Regular self-reiki practice can alleviate pain, boost the immune system, and accelerate the body's natural healing processes.
  4. Increased Self-Awareness: Self-reiki encourages mindfulness and self-awareness, enabling you to connect with your inner self and understand your needs better.
  5. Spiritual Growth: Reiki supports your spiritual growth and personal transformation, by working with Reiki for self purpose, it can help you to align with your higher purpose.


Daily Practice for A Deeper Connection

To fully experience the gentle, yet transformative power of self-reiki, we recommend following this meditation every day for 7 days. Consistent practice will help you to build a deeper connection and understanding with reiki energy.

Important Reminder

This meditation is intended for self-healing purposes only. If you wish to channel reiki energy for others, it is essential to learn up to Level 2 reiki with a qualified reiki master. As well as, if you wish to deepen your knowledge and expertise, then it is highly recommended to learn Reiki Level 1. Training ensures that you can safely and effectively use reiki energy to benefit others, and deepen your connection, for yourself, through reiki-atonement. 

Remember, we all possess the ability to channel reiki energy for self-healing purposes. Reiki is Universal Life Force Energy, and it is our universal right, to tap in to this energy. This natural gift allows us to harness universal life force energy, promoting balance and harmony within. We hope that this guided meditation instils trust in your capacity to heal and restore yourself. Enjoy.