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The current times are strange, adapting to lockdown and social distancing is something that is new to all of us, and it's ok to have good and bad days as we face this pandemic. There is no doubt that many of us could be experiencing anxiety more frequently, or for the first time. This is why we have put together some useful tips on how to relieve anxiety, reduce anxiety levels and combat the overwhelming feeling.      1. Take time-out.  Dedicate time for you throughout your week and stick to it. Use this time to practice yoga, meditate, listen...

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We know many things are out of our control right now with the current pandemic crisis and that is why we wanted to share our top tips on practicing mindfulness for helping you to de-stress. Let's focus on keeping our mind, body and soul healthy.  1. Practice Meditation Daily The best way to start to bring mindfulness into your life is to practice a mini meditation session each day. Anything from 30 seconds to 5 minutes is enough. Some days you may want to enjoy a longer meditation, say a 20-45 minutes session. As long as you practice some form...

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DISCOVER HIGH VIBRATIONAL SKINCARE 'raising vibrations from the inside, to look beautiful on the outside' REIKI INFUSED SKINCARE We are a new skincare brand that infuses our products with the healing vibration of Reiki Energy. We wanted to provide skincare that goes more than skin deep, working to nourish skin and spirit with our wellness centred organic skincare products.  Being Ethical, Organic, Vegan, Cruelty Free and Sustainable is at the core of our transparent ethos and while we believe they are key attributes to creating an amazing skincare brand, we wanted to bring something new and exciting to the world...

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