How to Prepare Your Space For a Reiki Session
Preparing your space for a Reiki session is important to create a tranquil and energetically conducive environment. In this article, we will be exploring the best way to prepare your space for a distance Reiki healing session.
Clean and Declutter
Firstly, start by tidying up the space where the Reiki session will take place. Our remote Reiki healing sessions typically take place in our own homes.. This can mean we accidentally forget that the space around us is also essential to our healing journey.
Before logging on for your distance Reiki healing session, we would suggest removing any unnecessary clutter and making sure that the area is clean and organised. After all, a clutter-free environment can help create a sense of peace and relaxation.
Create a Calming Atmosphere
As well as a clear space, you will also need to make sure your room is ready. To set the mood, we recommend using soft lighting, such as lamps or candles, to create a calming atmosphere. In addition to the lighting, consider playing soft, soothing music or nature sounds in the background to enhance relaxation. Also, ensure that the temperature in your room is comfortable.
You can also incorporate natural elements into the space, such as fresh flowers, plants, or crystals. These elements can help enhance the flow of positive energy in the room and contribute to a serene ambiance.
Set an Intention
Before your remote Reiki session begins, set a positive intention for the space. You can do this through a brief meditation or a simple affirmation to invite positive energy and healing into the room. You can either do this one the call with your Reiki Master, Georgina Hemsley, or before the session - whatever feels right to you.
You can also set an intention before your Reiki session as well. You can do this by smudging or performing a cleansing ritual. Consider smudging the space with sage, palo santo, or other cleansing herbs. This can help clear any lingering negative energy and create a clean slate for the Reiki session. Be sure to allow the smoke to reach all corners of the room.
Remove All Distractions
Creating a serene atmosphere all comes down to removing distractions. You can start by turning off all electronic devices. Naturally, you will need to keep your laptop or desktop on to take part in one of our distance Reiki healing sessions, but you can prevent notifications from coming through and also stop any messages from appearing. This can help both your Reiki Master and yourself fully focus on the energy exchange and the healing process.
Introduce Healing Crystals
As well as removing all districtions, you can also introduce healing crystals into your space. By placing healing crystals strategically around the room or on yourself whilst receiving Reiki, you can enhance the effect of the sessions. Crystals like amethyst, clear quartz, or rose quartz are often associated with healing energy.
Before the session, some Reiki participants often engage in their own personal ritual to centre themselves. During your Reiki healing session, you will be able to work with your Reiki Master in tandem for your desired results, but prior to your meeting, you may want to work some personal relaxation strategies into your day. This may include deep breathing exercises, meditation, or a brief moment of reflection to ensure they are in a focused and balanced state.